
Hypnotherapy has been around for hundreds of years now. The aim of hypnosis is to achieve a deep relaxed state in which the person has a keen and clear sense of awareness. Hypnotherapy for depression can be quite effective based on the specifics of the case. This unique form of treatment is useful for a wide range conditions including anxiety and depression. It is best used in conjunction with cognitive behavioral therapy and psychotherapy. Hypnosis and Suggestion Unlike what many people believe, hypnosis does not make people surrender control. On the contrary, it makes them extremely aware of their emotions