Dry skin and dry hair have a large impact on the way you look and feel. If your skin is dry it may also be flakey and itchy, which can make it vulnerable to sensitivities and infections. If your hair is dry, it is likely frizzy, hard to manage and not looking its best. Keeping your hair and skin moisturized can be a challenge. Follow these tips for dry skin and hair to help keep you looking and feeling your best.

Watch What Your Hair is Exposed To

Pay attention to what you expose your hair to. Avoid chemically treating your hair. Chemicals used in perming and dying the hair have a tendency to dry the hair. Exposing the hair to sun, wind, and heat can also have a drying affect on hair. Finally, as much as possible, avoid chlorine and other chemicals in hot tubs and swimming pools, as these also dry out the hair and can discolor it.

Be Mindful of Shampooing Frequency

Washing the hair too frequently can cause dry hair. Washing your hair strips it of its natural oils which are meant to help hold in moisture. In England, much of the water supply is heavy with lime and hard water. This can cause a lot of damage to delicate hair; therefore, women in England try to avoid shampooing their hair more than two to three times per week. If needed more often they use a waterless foam shampoo. If your water supply has a lot of lime and minerals, or you just have dry hair, you may want to consider limiting the number of times per week you wash your hair, or consider using a waterless foam shampoo.

Combating Dry Skin

Although you may want to limit the frequency in which you wash your hair, if your skin is dry you will want to bathe daily. Daily baths or showers can increase the skin’s moisture. However, you will want to follow a few simple tips to make the daily bath most advantageous to your dry skin:

• For the best moisturizing results, limit your bath to five or ten minutes. Longer baths or showers can begin to dry out the skin and have a reverse effect.

• Be careful of the water temperature. Using water that is very hot can remove the natural oils from your skin, making your skin dry. Use warm, not hot water.

Dry skin and dry hair can not only be annoying, they can affect the way you feel physically and emotionally. They can also affect your overall health. Getting your dry skin and hair under control by following these tips can positively impact how you feel physically and the way you feel about yourself. Smartstyle Hair Salon Prices allow you to consult with a hair care professional about your dry hair, as well as get the services and products you need at prices you can afford.