
The science behind weighted blankets is based on observing when certain patients suffering from anxiety sleep beneath weighted blanket, they tend to relax and assume a normal heart rhythm. The weight simulates a hug and stimulates the release of oxytocin which lowers blood pressure and the heart rate. Thus, the weighted blanket removes the anxiety at least if the sufferer is beneath the blanket. The science behind weighted blankets is believed to alleviate several conditions such as anxiety, autism, restless leg syndrome, chronic pain, and insomnia as well. Deep pressure stimulation is a well-known technique revealed as effective after extensive