Even in these modern times, many parents still doubt the legitimacy of Self Defence Classes for Kids. This is because of the many stereotypes, especially those of violence and teenage delinquency associated with it. Despite what most people believe self defense actually involves doing everything in our power to avoid the progression of a tense situation to a hostile one. Here are some of the ways learning self defense can help your kids.
It creates awareness to danger
Many parents are constantly concerned for their children’s safety. Teaching your kids self defense skills will help alleviate this anxiety. Such skills impart children with the knowledge of how to identify and respond to risks in their environment. Simple things such as knowing when to cross the road, learning to stay close to adults in crowded places and being aware of your surroundings are contribute greatly to being safe.
Buildings confidence
Kids who suffer from low self worth exhibit more confidence after learning self defense. Techniques imparted assure them they are able to defend themselves in whatever situation, including bullying which has become quite common in schools. Training involves constantly learning new skills and overcoming new obstacles and each victory build a sense of achievement and self worth. Kids also learn that they are quite capable of accomplishing what they want and will be inspired to work even through failure.
Improves physical and mental health. The importance of physical activity to the general health and well being of individuals is a well proven fact. Self defense training involves a lot of exercises will keep your kid active. It could be an important past time that keeps your child stress free. Kids often have improved muscle tone, balance and have better coordination. Kids also learn about the importance of nutrition and diet to their health and convincing them to finish their greens may not be such a chore anymore.
Improves interpersonal skills by socializing
Kids who spend a lot of time with large groups of peers develop interpersonal skills more rapidly. A self defense forum usually has kids from many different backgrounds offering the ideal platform for interaction and for kids to develop tolerance for others. Interaction is easier because of the common interest the kids share. Self defense training also emphasizes on skills such as being good listeners and speaking up in order to be heard. Self defense teaches kids to de escalate situations and if that fails how to target vulnerable body parts in order to escape attackers. This helps the stay safe regardless of the size of the attacker.
